Baby steps are still steps…

Needing therapy is not an indication of failure or weakness.

You have been handling all of your responsibilities, and everyone wonders how you do it. Inside, you feel like you are barely holding on. You rely on your ability to push thru often. Lately, moving thru feels more challenging than usual

You take care of everyone around you, and at the end of the day, you feel like there is no one to take care of you. Tired is the only word you can say, but even then, it does not seem to capture the exhaustion, decision fatigue, disappointment, or defeat you feel at times.

You want to make changes, but you are unsure how or where to start. Whatever the struggle, I want to help you.