The Anchored Team
-
Assistant Clinical Director
Licensed Associate Professional Counselor
LAPC, NCC, CCTP, CYT-200
Starting therapy is a courageous step towards healing and self-discovery. Whether you're feeling excited, nervous, or apprehensive (or all three!), my goal is to offer space with warmth, honesty, a bit of humor, and a lot of care—so you can begin to feel safe, seen, and supported as you heal and grow.
I welcome adult clients (18+) for individual, couple, and family therapy with a range of concerns including anxiety, depression, relationship issues, burnout, grief, and more in the state of Georgia.
I specialize in relational trauma, parental hurt (mother/father wound), family dynamics, and attachment issues; working with clients who wish to navigate the complexities of difficult childhood experiences and dysfunctional family relationships.
To acknowledge each client's individuality and specific needs, I pull from various modalities, and as a trauma-informed yoga instructor, I integrate a somatic approach that emphasizes the mind-body connection for deeper long lasting change. For couple and family clients, I invite Emotionally Focused Therapy to help you foster emotional safety and develop practical tools to manage the ebbs and flows of connection.
As your therapist, I hope to walk alongside you to encourage you, hold space for you, challenge you (we all need gentle accountability!), and equip you with the tools and self-awareness needed to create meaningful life changes.
Let's get started with a 15-minute consultation!
We are here to take every step with you.
-
Licensed Associate Professional Counselor
M.S. LAPC, NCC
Client-centered and collaborative, I provide solution-focused therapy rooted in cultural responsiveness and affirmation. Specializing in supporting adults navigating life transitions, identity, and adjustment, I create a safe and welcoming space where all backgrounds and identities are embraced — a place where you can feel seen, empowered, and grounded.
Drawing on experiences from two Historically Black Colleges and Universities and specialized experience in trauma-informed care and mindfulness, I offer therapy that is authentic, inclusive, and growth-oriented. Together, we’ll engage in real talk, real healing, and the real you — therapy rooted in culture, powered by evidence, and centered on you. All identities are honored.
I bring expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), alongside experience supporting individuals with anxiety, depression, post-traumatic stress disorder, stress management, relational issues, self-esteem, life purpose, emotional regulation, identity exploration, and other challenges. My approach also integrates narrative therapy and a humanistic perspective to honor your story and foster healing on your terms.