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Stay Anchored Free Resources

Access practical tools and guided exercises from Anchored Counseling to help you manage stress, build mindfulness, and strengthen emotional resilience. Each free workshop offers simple, research-based strategies you can use anytime to support your mental health and well-being.

Free

The Love & Liberation Room

This group is a vibrant, affirming space for Black women to have real conversations about love, sex, family, mental health, hair, and everything in between. Come as you are, connect, laugh, vent, and grow with a community that truly gets it.

$35.00 USD every month

Autism Testing

A comprehensive evaluation for individuals seeking clarity around autism-related traits.

$2,000.00 USD

Jesus & a Therapist Tumbler

20oz double-walled stainless steel tumbler, with lid and straw. No BPA. Keeps drinks cold for 12 hours minimum. Keeps drinks warm for 6 hours.

$26.00 USD

Momcation in Miami January 8-11, 2026 - Deposit

A well-deserved escape designed just for moms to rest, reconnect, and recharge.

$275.00 USD

Couples Intensive

Are you and your partner ready to take things to the next level? This option is perfect for you all if you don’t have much time, but want to cover a lot of ground! The intensive is 3 days and you have the option of being virtual or in-person.

$1,400.00 USD

Jesus & A Therapist Deck

This is an affirmation deck made up of 31 cards, that includes scriptures and journal prompts! The deck has rounded corners adding an extra touch. It will be packaged in a cute drawstring sheer bag. This is the perfect gift for yourself or someone else!!